Coming Alive Again Every Day
I actually feel physically different on January 1st. There's just something absolutely wonderful about New Year's Day and I feel it from my head to my toes. Nothing to regret, nothing to redo, nothing to reclaim. It feels like I've just taken a shower and I've got clean sheets. And everything is bright and clear. Remember when we used to get new PeeChee's in the fall when we were getting ready for school? All our school supplies were fresh, our pencils were sharpened. We feel renewed.
So, armed with all this optimism for the new year, we start to make all these inspiring new plans. I'm going to lose those 10 pounds, start exercising, stop this habit or that habit. Then January 20th or 21st rolls around and, darn it! We realize that we didn't do any of these things. We feel like we're back in December again.
How do we approach the new year in a different way so we don't have to wait until January of 2022 to feel this new feeling again? We have to change how we think about time. Do you realize that every day, every single day, can be a brand-new year?
Think about what happens. We wake up in the morning - it's springtime! We're getting ourselves out of the ground, out of the bed. By the time lunchtime hits, it's summer. We are rocking and rolling! I'm getting so many projects done. I'm in the zone! By the time the afternoon and evening rolls around, we're in fall. We slow down, change into comfy clothes and start relaxing. And finally, at the end of the day, we go to bed which is wintertime. Time to refresh.
There you have it: a year in a day. This is why every single day we can can start fresh again. Every day can be January 1st. This is important for our internal motivation. When we fall into old habits, or we don't fulfill a promise we made to ourselves or we just had a crummy day, we need to give ourselves permission to wipe the slate clean, to come alive again. I want to feel like January 1st again. And we can do that every single morning. The choice is ours.
Want to learn more about making everyday a new day? Contact us at NobleEdge about individual coaching. At NobleEdge, we believe you can have the life you want to have.
Email us at Info@NobleEdgeConsulting.com for more details.
The idea of treating each day like a mini-year, with its own spring, summer, fall, and winter, is a really refreshing way to think about starting over. I love the comparison to the fresh feeling of new school supplies in the fall, and it makes the concept of a daily reset feel so much more achievable. For anyone looking to build that kind of daily structure, using a grid maker could be a helpful way to plan out those seasonal phases of the day.
I love that feeling of a clean sheet on January 1st, and reading this made me think about how ZEnhancer could help keep that sharp-pencil focus going beyond the first few weeks. The comparison to new school supplies really hits home. It's so easy to lose that initial momentum, but remembering that renewed feeling is key.
Reading popemote brought back that vivid feeling of January 1st as a total reset, like having clean sheets and sharpened pencils all over again. It’s interesting how that fresh-start optimism can dip by late January, but it’s always there to tap back into.
The idea of treating each day like a mini-year, with morning as spring and bedtime as winter, is a great way to think about time. It really changes how you approach that January 20th slump when you haven't stuck to your plans. If you want to explore this concept further, SubtitleOps offers some helpful insights.
I just finished reading "Coming Alive Again Every Day", and I liked how clear and grounded the writing felt. Thanks for sharing this. x image splitter